Clients

Tap a name → spec sheet → session. Edits go live to the client.

Hey Henry

This week

Cardio timer

Work 4:00

Easy 3:00

Rounds 4

READY

4 × 4:00

Concept preview — the live app is personal to each client.
Everything here updates the moment Nick saves a change.

Clients

Flags & constraints

Goal

Always ask

Reminders

This week · client check-ins

Last session

Note to client — shows at the top of their app

Upcoming — trips, goals, birthdays (shows on their app)

Program

Coach notes — only you see this

Programs

Meso map

Macro

Meso

Weekly split

Macro — the season

Meso — this month

Hey Henry

This week

Cardio timer

Clients

Flags & constraints

Goal

Always ask

Reminders

This week · client check-ins

Last session

Note to client — shows at the top of their app

Upcoming — trips, goals, birthdays (shows on their app)

Program Edit in builder

Coach notes — only you see this

Programs

Meso map

Macro Edit

Meso Edit

Weekly split

Macro — the season

Meso — this month

Hey Henry

This week

Cardio timer

Program

Macro

Meso